Coaching Triathletes + Endurance Athletes
Emphasis in Elite, Masters and 50+ Athletes
Customized Training Programs
Training zones based on Watts, Heart Rate, and/or Pace
Nutritional plans
Race strategies
Enhanced Strength and Recovery techniques
The Coach
Jim Bruskewitz MS founded Endurance Performance Ltd.
in 1992 to provide physiological testing and specific training programs for endurance athletes.
